Why I have gone missing!

Hi friends! I wanted to check in and share why I have gone MIA the last two months. 

So, I have been preparing for a preconception conference I am holding here in Hong Kong next month and have gotten swept away in all the details. For those of you that want to check out the site it is called Before My Baby, and is about preparing for parenthood. 

That being said not one day passes that I don’t look at my meals and think, “I have got to photograph and share this.” Meals are therapeutic on so many levels and I feel guided to share the ease in healthy cooking with others. I remember when I was in my twenties and had no idea how easy it was to make food from scratch. I would buy every mix available so I just had to add hot water. Today I find it easier to throw a few whole ingredients in a bowl, give them a sir and then put them in the oven- it really can be that easy. 

Here are the pancakes I just made for breakfast-only a cup of ground up GF oats, a third cup of chia seeds and a splash of water. I cooked them with coconut oil and topped with raw unfiltered honey, and berries. Maple syrup or coconut sugar  work too if you are vegan. So divine the whole family ate them, every last bite.   

 

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