Using Food as Medicine, by Dr. Greger

Dr. Greger has scoured the world’s scholarly literature on clinical nutrition and developed this new presentation based on the latest in cutting edge research exploring the role diet may play in preventing, arresting, and even reversing some of our most feared causes of death and disability.

A GREAT way to invest your time today- 74 minutes dedicated to your health and well-being.

Watch the video here:

 

 

 

 

 

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One thought on “Using Food as Medicine, by Dr. Greger

  1. I really enjoyed this. I truly believe that food functions as medicine, as well as nourishment. And it also feeds the soul, so it’s an overall, holistic way of seeing food. We seem to have such an unhealthy relationship with food in our society, which leads to eating disorders and bodily perception issues. If only we all could step back and see food as nourishment for our minds, hearts, bodies and souls, it might make us healthier overall. Great post! Thank you.

    Liked by 2 people

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